Embrace Your Power
For resilient women seeking healing after abuse and or trauma, this is your compass for transformation.
Turn adversity into triumph with the Primal Questions Framework -Let's awaken inner strength and spark enduring positive change.
Embrace Your PowerSub-Headline
For resilient women seeking healing after abuse and or trauma, this is your compass for transformation.
Turn adversity into triumph with the Primal Questions Framework -Let's awaken inner strength and spark enduring positive change.
About Leah Michelle
I’m Leah Michelle, a dedicated coach helping women rise from the challenges of abuse and trauma. With many years of personal, professional and coaching experience, I specialize in using the Primal Questions Framework and Trauma Recovery Care to guide and support my clients toward rediscovery and empowerment. Certified in both disciplines, I deeply believe in taking tailored, impactful steps that lead each client to rediscover their inner strength and create significant, positive changes in their lives.
MODULE ONE
Rediscovering Self
OUTCOME
Enhanced self-awareness and understanding of personal values.
DESCRIPTION
Kickstart your journey by uncovering your core values and assessing current belief systems that govern your perception of self-worth. Begin to peel back the layers of doubt and rediscover the essence of who you are, laying a solid foundation for growth and self-acceptance.
MODULE TWO
Confronting the Past
OUTCOME
Initial steps toward emotional closure.
DESCRIPTION
Address painful memories with guided activities designed to reframe traumatic experiences positively. You will be gently led through a process of healing that respects your pace and comfort, facilitating a new perspective on past events.
MODULE THREE
Cultivating Inner Strength
OUTCOME
Increased emotional resilience.
DESCRIPTION
Learn and practice resilience-building techniques to cultivate a stronger, more robust emotional core. This step is critical in stabilizing your journey, enabling you to face challenges with newfound strength and grace.
MODULE FOUR
The Power of Vulnerability
OUTCOME
Comfort with emotional expression.
DESCRIPTION
Discover the strength in vulnerability through controlled exposure and sharing, fostering deeper connections with yourself and others. This practice encourages authentic expression and builds trust in your emotional landscape.
MODULE FIVE
Reclaiming Control
OUTCOME
Enhanced ability to make and trust personal decisions.
DESCRIPTION
Focus on decision-making processes to regain control over life choices and direction. Empower yourself to steer your life towards fulfilling experiences and away from helplessness.
MODULE SIX
Building Courageous Habits
OUTCOME
Establishment of courageous behaviors.
DESCRIPTION
Implement new behaviors that confront fear and encourage growth, turning them into habits. This transformative practice embeds courage into your daily life, pushing your boundaries and expanding your comfort zone.
MODULE SEVEN
Designing the Future
OUTCOME
A clear, actionable plan for the future.
DESCRIPTION
Set tangible, achievable goals aligned with your values, mapping out a path forward. This strategic visioning lays out a blueprint that guides you towards a promising future, filled with personal achievements and satisfaction.
MODULE EIGHT
Embracing the Journey
OUTCOME
Confidence in maintaining and building upon changes.
DESCRIPTION
Review progress, celebrate successes, and prepare strategies for maintaining and building on the transformations made during your journey. Recognize your growth and plan for sustained advancement, embracing the lifelong journey of self-discovery and empowerment.
Who is it for?
- A woman who has experienced trauma or abuse
- Eager to transform past pain into powerful strength
- Ready to embrace self-discovery and positive life changes through the Primal Questions Framework
Who is it not for?
- Not serious about addressing the effects of past trauma or abuse
- Unwilling to engage in deep self-discovery and reflection
- Expecting a quick fix without the commitment to personal growth
Embrace Your Power
For resilient women seeking healing after abuse or trauma, this is your compass for transformation.
Turn adversity into triumph with the Primal Questions Framework -Let's awaken inner strength and spark enduring positive change.
Embrace Your Power
For resilient women seeking healing after abuse or trauma, this is your compass for transformation.
Turn adversity into triumph with the Primal Questions Framework -Let's awaken inner strength and spark enduring positive change.
